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Search for a Job, Internship or Co-op

The process of finding a job, internship, or co-op is more than just conducting an online search; it involves a comprehensive approach.

●  Targeting specific roles you’re interested in (rather than just applying for anything and everything)
●  Highlighting the relevant skills that will help you stand out as a candidate for each role
●  Effectively using search engines to find the opportunities that are out there
●  Leveraging a strategic network to support your search
●  And more!

So, what should you do first? It varies for everyone because everyone’s experiences, skills, and interests are unique to them. The good news is, there are many ways to get started with the Career & Co-op Center! You can schedule an appointment with an advisor, attend a Career Corner: Job & Internship Search virtual session, and register for our UMLO.2000 Job & Internship Search course, or you can use the advice and resources on this page.

Each step below provides quick tips to help you identify strategies that can move you forward and closer to securing your dream job or internship opportunity.

FOCUS

  • Know Your Strengths: Identify your skills, values, and what energizes you at work.
  • Reflect on Fit: Think about the work environments and tasks you enjoy most.
  • Match Goals to Careers: Explore and list roles that align with your qualifications and future aspirations

  • Research Opportunities: Investigate in-demand jobs, industries, and companies that match your skills.
  • Connect with Professionals: Talk to people in roles you’re interested in to learn more about the field and daily tasks.
  • Gain Experience: Explore internships, co-ops, and entry-level roles to apply what you’ve learned, build professional skills, and get a feel for the work.

  • Set Clear Goals: Know your ideal job title, location, start date, industry, and salary expectations.
  • Plan Your Time: Schedule dedicated hours for job searching and set daily/weekly goals.
  • Create a Productive Workspace: Select a quiet area with the necessary tools to stay focused and efficient.

Do this now. Take Action!

  • Complete 1 recommended action to get to Know Yourself or Explore Options
  • Identify 2 careers or job titles matching your interest using Job Trend Data
  • Visit the Explore Career Options tab and dive into an industry of interest

PREPARE

  • Tailor Your Resume: Match your resume to each job by highlighting relevant skills and experiences.
  • Write with Purpose: Draft personalized cover letters and inquiry emails for each opportunity you plan to apply for.
  • Be Application-Ready: Prepare a reference list and gather key info like job history and contact details.

  • Craft Your Pitch: Practice a concise introduction that effectively highlights your skills and goals.
  • Tell Your Story: Use real examples to show how you’ve applied gained knowledge and skills to overcome challenges and solve problems.
  • Practice Interviews: Schedule mock interviews or use online tools to build confidence.

  • Polish Your LinkedIn: Keep your profile updated and professional to attract recruiters.
  • Clean Up Online Profiles: Make sure your public content reflects your best self.
  • Showcase Your Work: Build a portfolio or blog to highlight your projects and skills.

Do this now. Take Action!

APPLY

  • List Key Contacts: Identify professionals in your field and reach out to them.
  • Stay in Touch: Update your current network on your job/internship search activities and recent achievements.
  • Expand Strategically: Join professional groups and request informational interviews.

  • Optimize Your Profile: Keep your Handshake and other job board profiles updated.
  • Set Alerts: Create job alerts and check boards regularly.
  • Explore Niche Boards: Use industry-specific job boards and trustworthy aggregators suited for the types of opportunities you are seeking.

  • Research Thoroughly: Learn about the company’s missions, products, and culture. Visit their site regularly for direct application opportunities.
  • Use Your Network: Find connections at your target companies for insights or referrals.
  • Attend Events: Go to career fairs and recruitment events to meet employers directly.

  • Follow Instructions: Carefully complete all application steps and assessments.
  • Be Prompt & Honest: Respond quickly and truthfully to all communications.
  • Prepare Documents: Keep your ID, work authorization, and resume up to date and ready to submit quickly, to gain an advantageous edge in tight job markets.

Do this now. Take Action!

PERSIST

  • Track Everything – Use a spreadsheet or job search tool to log applications, contacts, and deadlines.
  • Set Small Goals – Aim for daily/weekly targets, such as applying to 3 jobs/internships, messaging 2 contacts, or customizing your resume.

  • Lean on Your Network – Reach out to mentors, peers, or career services for support.
  • Follow Up Fast – Set reminders to reply to recruiters and check in on applications.
  • Stay Accountable – Schedule regular check-ins with someone who can help you stay motivated.

  • Normalize Rejection – It’s part of the process. Don’t take it personally.
  • Practice Self-Care – Prioritize sleep, exercise, mindfulness, and screen breaks.
  • Celebrate Wins – Acknowledge progress, like landing an interview or updating your resume.

  • Too Good to Be True? – Be cautious of vague listings or offers without interviews.
  • Protect Your Info – Never share personal details like your SSN or bank info early on.
  • Unprofessional Communication – Be wary of poor grammar, unclear logos, unusual email addresses, or urgency to rush decisions.

Do this now. Take Action!

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First, choose an industry of interest, then filter for occupation. (If you'd like to see data for a specific location only, filter by state.)

Resources

Handshake

UMass Lowell’s Career & Co-op Center is pleased to offer a comprehensive recruiting system called Handshake. This system provides customized …

GoinGlobal

GoinGlobal provides jobseekers of all nationalities with tools to fast track their career explorations both at home and abroad, featuring …

What Can I Do With This Major?

What Can I Do With This Major? features 100 major profiles with information on common career paths, types of employers …

Job & Internship Search Sites

In addition to using the web to access Handshake, below is a list by discipline and affinity of other online …

Careers at the University of Massachusetts Lowell

To view a list of available employment opportunities for non-students at the university.

Video: What to Expect at the Career Fair

Learn what to expect and how to make the most of a UMass Lowell career fair.

View All Resources

Contact & Location

Phone
978-934-2355
Email
career_services@uml.edu
Address

Meehan Student Center, Suite 450
100 Meehan Way
Lowell, MA 01854-5148

O'Leary Library, Rooms 314 & 318
61 Wilder Street
Lowell, MA 01854-5148

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Monday 9:00 a.m. - 4:30 p.m.
Tuesday 9:00 a.m. - 4:30 p.m.
Wednesday 9:00 a.m. - 4:30 p.m.
Thursday 9:00 a.m. - 4:30 p.m.
Friday 9:00 a.m. - 4:30 p.m.

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