Choosing a career path is most effective when you have a clear understanding of yourself, your knowledge and skills, and your priorities. Being intentional about aligning your personality and talents with the job’s requirements, while also exploring your interests, can help you identify fulfilling roles that lead to a satisfying career.

Whether you’re searching for options for the first time or considering a career change, this page is designed to help you reflect on your identity and discover meaningful, aligned, and fulfilling career paths in today’s job market.

In addition to the UMLO 1500 Career Exploration & Planning course, the following tools are available to support your career planning journey. Choose the ones that are most relevant to your goals.

Tools For:

Self-Reflection & Skills Assessment

  • Evaluate (and re-evaluate) your preferences as they may change over time.
  • Take stock of your competencies to help articulate your strengths and identify areas for growth.

Focus 2: Unpack your skills, interests, personality, and values to reveal how they align with occupations and job families.  

Interest Profiler: Gain insight about your natural tendencies and how they relate to work.

There are various free interest profilers available to you, such as the O*Net Interest Profiler, the CareerOneStop Interest Assessment, and MassHire360 (instructions below).

  • Go to the MassHire360 portal
  • Log in by selecting the “Massachusetts Resident” tab and entering your city/town and zip code  (international students select Lowell, 01854)
  • Select the ‘Self-Surveys’ option on the top right of the screen
  • From the ‘Learn About Yourself’ page, choose Interest Profiler and begin
  • Save your results by downloading the generated PDF report

Schedule a meeting with a career advisor for individualized guidance and personalized support.

Meet with a career advisor to complete SkillScan for an in-depth look at your technical and transferable skills; or, consider how you can utilize your talents by getting involved with campus activities and experiential learning opportunities, engaging in practical application for ongoing development.

Understanding Career Options, Alignment & Fit

  • Consider the broad range of possibilities that connect to your major and interests.
  • Examine opportunities that match experiences you’ve had or want to learn more about.

What Can I Do With This Major?: See how your degree can be applied in a multitude of roles across various industries.Also, access affiliated professional associations and niche job boards in this resource.

O*NET: Find detailed information for jobs cataloged and updated regularly in this database sponsored by the US Department of Labor. Search specific careers by using the “Occupation Quick Search” feature.

Lightcast: Use this dynamic tool for a visual overview and to learn about job trend data, including practical information that can guide next steps in the search process.

Schedule a meeting with a career advisor for individualized guidance and personalized support.

Meet with a career advisor to review Challenge Cards for a shift in perspective and explore career options through a values-based lens; learn how Career Clusters can help you to narrow down options according to industry categories; or, ask us for tips on conducting Informational Interviews, which is another great way to decide what pathways to pursue.

10 Entry-level Government Jobs to Consider (Plus Tips on How to Get One)

If you’re a recent graduate or looking to switch careers, entry-level government jobs could be the perfect place to start. These positions typically offer stability and a strong foundation for long-term career growth. Whether you’re interested in law enforcement, healthcare, …

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December Employer Events – UML Student Eli’s Picks!

While the fall 2025 semester is coming to a close, there are still numerous exciting opportunities available for our River Hawks to explore with off-campus employers through Handshake. We asked our front desk student, Eli Stratton (with some help from …

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Victoria Barbeisch Communications and Program Specialist, Career Services
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When Medical School is No Longer an Option

Entering college on a pre-med track is a popular choice. At UMass Lowell, we offer several majors where students can join a pre-med track to pursue medical school and other adjacent paths. But according to a study of over 15,000 …

By Carla Merkosky
Carla Merkosky Career Advisor, Career Services
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Jobs Needed in Alternative Energy—Now!

In light of the recent UN report on climate change, it seems like the perfect time to point to all the jobs that are available and needed (perhaps now more than ever) in the alternative energy indfustry. So below is …

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Get Involved, Gain Experience – Business Edition!

Did you know that joining a student club or organization can be one of the best ways to gain real world experience?

Oftentimes, students focus on getting an internship, co-op, or part-time job to build their experience (which is definitely …

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Sidebar

Labor Market InsightsIn partnership withLightcast logo

Explore occupations by career categories and pathways and use real time labor market data to power your decision making.

First, choose an industry of interest, then filter for occupation. (If you'd like to see data for a specific location only, filter by state.)

Resources

GoinGlobal

GoinGlobal provides jobseekers of all nationalities with tools to fast track their career explorations both at home and abroad, featuring …

FOCUS® 2 CAREER

FOCUS® 2 CAREER is an easy-to-use online career self-assessment system that can help you explore your values, interests, personality, and …

What Can I Do With This Major?

What Can I Do With This Major? features 100 major profiles with information on common career paths, types of employers …

Informational Interviews

PDF: An informational interview is an interview with someone currently working in a field of interest to you.

Challenge Cards

SparkPath Challenge Cards is a dynamic tool to help you explore careers based on real-world challenges, not just job titles. …

SkillScan

SkillScan is a hands-on, physical card sort tool that allows you to gain insight into your strengths, skills you enjoy using and …

Contact & Location

Phone
978-934-2355
Address

University Crossing, Suite 450
220 Pawtucket Street
Lowell, MA 01854-5148

O'Leary Library, Rooms 314 & 318
61 Wilder Street
Lowell, MA 01854-5148

Appointment Hours

Monday 9:00 a.m. - 4:30 p.m.
Tuesday 9:00 a.m. - 4:30 p.m.
Wednesday 9:00 a.m. - 4:30 p.m.
Thursday 9:00 a.m. - 4:30 p.m.
Friday 9:00 a.m. - 4:30 p.m.